I would like to know what your blood pressure, and how it affects the human body. To put it simply to impose by force the circulation of the blood vessel wall is considered the main reason for high blood pressure. As the arterial blood through movement, capillaries, veins and arteries, which reduces the pressure.
Generally refers to arterial pressure, which means that in a large blood pressure. In the blood vessels and arteries, the blood from the heart. One way to measure blood pressure with sphygmomanometer, which uses the increase in height of mercury to reflect the pressure in circulation. Mm Hg reported the value of pressure.

When the heart is to pump blood into the arteries an average of 60-70 minutes sometimes rhythmic. At a time when the highest blood pressure, heart rate, and injected into the blood vessels. This situation is known as systolic blood pressure. Among the beats of rest, the heart of his reach. This situation is called diastolic pressure. I want to know how to read blood pressure readings. Read features two numbers, systolic and diastolic blood pressure.
A combination of these two figures to make the blood pressure on the body. In a healthy body will have a blood pressure of about 120/80 mm Hg. At the top and bottom number specifies the number of systolic blood pressure for diastolic pressure.
He does it from a different day, is positive, exercise period of increased activity, excitement or tension. And ‘the most level.Because their sleep without symptoms or disease early warning “the so-called silent killer.” In the United States 50 million people suffer from this disease, most of them do not realize it. High blood pressure can lead to stroke, brain and heart, if not treated in time. You can break the brain and blood vessels of the eyes. It can also cause kidney failure, kidney and blood vessels to clean gets rid of excess water, and if this process to stop or reduce the risk mitigation in the kidney. Vital organs of the body at risk, if not promptly controlled high blood pressure or low.
It ‘important to check blood pressure, if the man has crossed the 40-year-old and 35 were women. For some people of all nationalities will be very early risk of high blood pressure. Can be handled in three ways. Drug therapy is necessary to have a strong and necessary for its rapid decline. The doctor will be in force, it is recommended based on your physical condition. Second, is the most important change you need in your lifestyle. You need to change your eating habits, start taking green leafy vegetables, low-fat dairy products, salt, and low in sodium. Taking drugs and lifestyle changes, followed by careful.
You need to spend your 30 minutes of exercise a day. This work can start walking, dog walking, swimming, aerobic exercise and light stretching. Please consult your doctor for appropriate medications, make the changes necessary, lifestyle and exercise of rights. Depending on the age and physical condition, etc., your doctor may suggest that is unlike any other. Hope this information helps to understand the understanding of blood pressure.

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