In the first group of people who are always worried. They get a headache, feeling a bit dizzy, feeling a bit of fear, and ensure that they have high blood pressure, or have a stroke or heart attack. The reality is, usually, very few people with high blood pressure, unless there are complications have been in.

Unfortunately, the symptoms of high blood pressure can be quite good, and even people. Of course, the test itself is very simple, so it may be best to get the blood pressure control anyway. Be careful not to be a big mistake.

high blood pressure
The second type is that in fact have high blood pressure. Those are the ones who said My doctor says I have high blood pressure. “In general, followed by” But I do not feel anything. “As I said before, there are rarely symptoms of complications to it. If you are 40 years of age, or a family history of hypertension, it is important to make your blood pressure regularly checked.

You can consult your doctor or nurse, or even to buy one of their own blood pressure monitor. To control high blood pressure, in order to prevent complications.
The group did not know, never mind, I have no voice. The rest of the article is in the final group.
So what is hypertension?

Many people misuse the word. When you are angry with their children, said: “You give high blood pressure!” Sure, exercise, or let emotions can increase blood pressure temporarily, is not known as high blood pressure. Raised pressure consistently higher than normal blood pressure. Doctors usually want to document blood pressure, and then 2-3 times to make a different diagnosis.
There are two types of blood pressure – systolic and diastolic. Systolic blood pressure when the heart pumps blood and diastolic blood pressure when the heart is relaxed. The definition of hypertension continues to be a blood pressure above 140 mmHg systolic and diastolic blood pressure 90 mm Hg, but some places have begun to reduce the number. Your doctor will be recorded as 140/90 mm Hg it. Normally be accepted as 120/80 mm Hg.
Hypertension is the reason for this? In most cases, there is no identifiable reason. The doctors call hypertension. In other cases, kidney disease, or other unusual circumstances can increase blood pressure. This is especially if the patient is very young.
Well, at your own risk?

Unfortunately, given a high blood pressure and higher, so that the risk of stroke and heart disease. Together with an increased risk of blood pressure. Over time, a higher pressure can lead to wear of the heart and kidneys, resulting in heart failure and renal failure. Maintained within the normal range of blood pressure can reduce these risks.
So how should we do?

There is, of course, no medical treatment to lower blood pressure. To eat a low fat, low salt diet. To prevent obesity. Goal is to maintain your ideal weight. Reduction of excessive drinking. To avoid the stress and overwork. To consider the relaxation or meditation class to go. Regular exercise. And stop smoking!

It does not increase blood pressure, blood pressure, but certainly not favorable for the heart.
If you do not measure with the help of the natural, the doctor may prescribe drugs known as anti-hypertensive drug treatment. Drugs currently used to treat high blood pressure in many different categories. The most recent new drug may not be best for you. The choice of drugs subject to other medical conditions, allergies, lifestyle, cost, etc., the doctor will be able to help you make the best choice. Sometimes, in severe cases may require a combination of drugs.
To take medication on a regular basis. Do not skip days. And do not stop, unless the medications your doctor’s advice.
Therefore, you should check for how long? If you are good for more than 40, you should have it checked every 2-3 years. The contraceptive needs of women is often checks. If you need long-term medication, according to medical advice. Even if you do not feel bad. At that time it feels the impact of high blood pressure will be too late.

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